Herb of the Week

Jul 94 min read

Mugwort: a revered ancient aromatic remedy

I am experimenting with Mugwort this year, seeing how it grows and how my energy reacts to it and remedies I can use with it. History: ...

Jun 23 min read

Arnica, the plant for Trauma and Bruising whether physical or emotional

Arnica's biggest use is for dealing with injury or physical trauma. It is specific for bruises, sprains and blunt injury trauma.

Nov 18, 20224 min read

Evergreens: From Golden Pollen to Nutritious Needles, Resin and Bark. Part 1

Evergreens grow almost everywhere and are important winter medicine for their immune and respiratory benefits and high levels of vitamin C

Jan 27, 20214 min read

Pine, the Tree of Longevity, Wisdom and Health

Pine trees of the Pinus species, have long been celebrated by numerous cultures for its symbolism and for its medicinal properties. From...

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Jan 1, 20204 min read

The Miracle Elixir of Life and Herb of Longevity

Gotu Kola has been used for over 2000 years and touted as the elixir of life and longevity.

Sep 10, 20192 min read

Bring in the Bees with Agastache

Anise Hyssop (Agastache foeniculum) is a native wildflower of North Central North America and I see it growing in yards and gardens all...

Aug 7, 20194 min read

If I had to pick a favorite....

One of my favorite times of summer coincides with the blooming of one of my favorite flowers, Monarda didyma, or more commonly called...

Jul 5, 20193 min read

Drink your Tree

Often times when we think of herbs and natural medicine, we picture and talk about plants but there are many trees that are powerful...

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